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Video: McMaster University study finds one minute of exercise may be all you need

May 9, 2016 2:12 pm EST.
A new research study from McMaster University found that sixty seconds of high intensity exercise is equivalent to forty-five minutes of moderate exercise.

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Live Streaming 24/7

Live now
24/7 Livestream

The latest updates and breaking news, now available around the clock. Check back in with us at any time to find out what's happening, and always be the first to know. CityNews, Everywhere.

Recommended Videos

3:30
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