Pickle a day keeps the pounds away

Posted May 30, 2011 7:24 pm.

This article is more than 5 years old.

It sounds odd but one expert says it just may work: a pickle a day could keep the pounds away.

Eating one of the crunchy snacks right after a work-out could help control your appetite, Stephanie Joanne says.

“A lot of companies will add in a lot of sugar, so you have to be careful,” Joanne, who works at Extreme Fitness, cautioned.

For more tips, check out HealthGuidance.org

CityNews reporter Anna Vlachos has more in the video below.

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