Dec. 27 – “Food Bytes” with Rose Reisman
Posted December 27, 2012 4:32 pm.
This article is more than 5 years old.
– Getting through the next week of holiday foods tests your willpower every minute of the day
– Some smart choose it’s and lose it’s?
– A 5 oz glass of champagne has only 90 calories compared to 130 calories for a red burgundy
– A cream based soup has 300 calories and 20 gm of fat, a tomato or stock based soup has only 120 calories and 5 gm of fat
– Choose turkey, chicken or Cornish hen over prime rib or leg of lamb. 8 oz of turkey has only 240 calories, prime rib has 600 calories
