Thinking about food can help you shed weight: Study
Posted December 9, 2010 9:49 pm.
This article is more than 5 years old.
TORONTO, Ont. – A new study says that simply thinking about eating can help dieters keep off the pounds.
The research suggests imagining eating your favourite dessert in your head can actually calm your cravings for the food.
The study’s lead author suggests that next time you crave a large bowl of popcorn or a deep-fried drumstick, just imagine doing so, and the desire will fade away.
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