Hemp, chia & cacao nibs: 3 superfoods that can improve your health

Looking to put a spring in your step?

CityNews videographer Audra Brown talks to food expert Theresa Albert about the benefits of three superfoods: hemp seeds, chia seeds and cacao nibs.

Watch the video to learn about how they can improve your diet.

For more from Albert, including recipes featuring these superfoods, visit www.myfriendinfood.com.

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